Scientists found that a low carb, low fiber diet combined with a particular strain of bacteria may increase polyps in the ...

Ketosis enhances fat metabolism, reduces hunger, and counteracts high-carb diets' negative effects, yet remains widely ...

The keto diet and other low-carbohydrate eating plans have dominated fitness conversations for years, with millions embracing ...

Managing epilepsy effectively involves a combination of medication, prioritizing quality sleep, smart eating habits, managing ...

The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...

Zero-alcohol sales are booming, with growing opportunities in wine, spirits, and innovation for liquor retailers.

I’ve more or less quit drinking alcohol to help with my A1C for about a year now. Every so often, I’ll crave a cocktail, but the options are limited when you’re also aiming for low-sugar drinks. I ...

Keto gummies are advertised to provide the benefits of a ketogenic diet without the strict diet. Learn the research behind ...

I’ve more or less quit drinking alcohol to help with my A1C for about a year now. Every so often I’ll crave a cocktail, but the options are limited when you’re also aiming for low-sugar drinks.

Mix vodka with soda water and a squeeze of lemon or a diet soda to keep the calorie and carb count low, but it’s important to try to manage the amount of alcohol you consume. Don’t drink vodka ...