Avoid pasta sauces with added sugars, preservatives, or artificial flavors and sweeteners. Marinara sauces can range in calories from as low as 35 calories per ½-cup serving to up to 100 calories ...

I was craving something simple yet flavorful, and an Italian-style ragu immediately came to mind. In Italy, "ragu" refers to ...

Two really powerful sauces spring to mind that you might like. Firstly - and please don't take this personally! - is Pasta Puttanesca (Puttaneca is the Italian for hooker) which is a deeply ...

This meal is low calorie and if served as 3 portions ... Add the cooked pasta and broccoli to the pan with the tomato sauce (if the sauce has thickened too much while simmering then add a little ...

The nutrition score is based on the ingredients in a food product and the values from the nutrition facts panel ( such as those for sodium, fiber, and added sugars). The The Silver Palate Low ...