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Advnture on MSNStrava can now predict how long it will take you to run that 5k – or marathon – thanks to new Performance Predictions toolStrava has drawn some inspiration from Garmin and Coros and unveiled a new tool that gives you an estimate of how long it ...
In the last 10 years the Apple Watch has become one of the best sports watches available thanks to the many upgrades made to ...
New open-source AI models aren't just catching up to closed-source competitors in quality—they're pushing boundaries in video ...
Not everyone will accomplish running the Boston Marathon in their lifetime — and very few can say they’ve run it 48 times. Now, Michael Beeman can.
If you’re struggling through double-digit miles all the time, pay attention to these other performance factors.
Post-race depression can include increased anxiety levels, burnout and challenges in adjusting back to everyday life.
When it comes to race preparation, beauty is playing an increasingly significant role for a new generation of runners.
After crunching the numbers on diet and injury, the researchers discovered that people who took in fewer calories and fat ...
Why it works: Runner’s World + member, Stephanie Tsai qualified for Boston five times and believes long runs with marathon ...
A marathon taxes more than just muscles—it pushes the brain to its metabolic limits. New research shows that during extreme endurance events, the brain may burn its own fat for fuel, revealing just ...
The yellow brick road matters: Reaching true agentic AI is a journey with critical stepping stones. Companies must follow a ...
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