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Strava has drawn some inspiration from Garmin and Coros and unveiled a new tool that gives you an estimate of how long it ...
In the last 10 years the Apple Watch has become one of the best sports watches available thanks to the many upgrades made to ...
Last summer, my dearest friend Laura died from ovarian cancer after a two-year illness. She was just 48 years old, our ...
New open-source AI models aren't just catching up to closed-source competitors in quality—they're pushing boundaries in video ...
Not everyone will accomplish running the Boston Marathon in their lifetime — and very few can say they’ve run it 48 times. Now, Michael Beeman can.
The final training phase leading up to the Rock 'n' Roll Running Series involves tapering mileage to conserve energy, prevent ...
A hallmark sign of running in zone 2 is being able to carry on a conversation. Wield this fact to your advantage by ...
If you’re struggling through double-digit miles all the time, pay attention to these other performance factors.
Post-race depression can include increased anxiety levels, burnout and challenges in adjusting back to everyday life.