And when it’s better to hold back. You’ve completed a few half marathons, and your sights are set on a new goal: breaking two hours. You download a training plan designed to help you do just that.

Find the best running and workout shoes for your fitness routine. This guide reviews 8 top sneakers, including PUMA, New ...

Whether you're hitting the road or trails, having an app to track your movements and guide you is really helpful. Here are ...

Simply sign up to the Life & Arts myFT Digest -- delivered directly to your inbox. I arrived at the Black Butte Center for Railroad Culture in Weed, California, the wrong way. As I drove up the dirt ...

Your horoscope reading for the month ahead is all about manifesting: Here's what your star sign predictions for March 2025 ...

Does your cruise stop in Nassau, Bahamas? Here what you need to know about how to get around, the best attractions to see and where to shop and dine.

ADV and DS bikes let you experiment with various riding styles on a single bike without investing a lot of money or time. They are made to meet a wide range of needs and requirements and are among the ...

A shakeout run means clocking a few miles at an easy pace a day or two before a half or full marathon. With a few precautions ...

When you're training for a big race, stopping for sub-zero weather just isn't an option. Here's the gear you need to keep ...

Learn about the best boxing betting sites in this guide. Catch up on boxing betting lines, the top boxing events, and betting ...

My advice for new runners is to avoid these three mistakes. I was guilty of some of them myself, but after completing my run coach qualification I now know better. Avoiding the fi ...