Even so, there’s definitely value to showing up as our genuine, caring selves if you want to leave a good impression on someone in 30 seconds or less. Assessing other people according to our ...

Now we can add imitating a seagull to the list of things you can be booked for in the Premier League. Iliman Ndiaye scored the only goal in Everton's 1-0 win at Brighton and celebrated by flapping ...

Instead, soldiers would be learning healthy coping strategies, texting etiquette and the signs of a toxic relationship. At the Army base in Columbia, South Carolina, where about half of new U.S ...

The Serenity Prayer is an effective summary of research on coping. As I discuss in my book "Finding Goldilocks," the well-known invocation identifies two basic strategies and tells you when to use ...

(Also read: Mental health study confirms what many already suspected: Indian women are more stressed than men) In the video, Sophie reveals how creating paper stars became her way of coping with ...

Most often, this is a therapist specialized in self-injury, who can help the individual understand the root causes of their behavior and practice healthier coping mechanisms. Help can also come ...

You may also be more likely to procrastinate in times of stress as a coping mechanism. A study in 140 medical students linked procrastination to increased stress levels. If you find yourself ...

"The Bachelor" star also shares his thoughts on Linda the llama, reconnecting with his father, and kissing seven (!) women on night one.

Ever Wonder Why You Can Always Find Room for Dessert? 2 hours ...

Anxiety symptoms can be distressing and can adversely impact your life. Though treatment needs will differ from person to person, there are many techniques for coping with anxiety that you can try on ...