Asking "what if" is part of being human, but painful regrets don't need to dominate your life. The most important step to avoiding painful regrets in life is to focus on what is important to you. A ...

Self-love also means opening up to uncomfortable feelings, like loneliness, heartbreak, and pain, and allowing them to heal, ...

Kali Muscle delivers a no-nonsense wake-up call: death is inevitable—so live how you want before it’s too late. Whether that ...

Without boundaries around your time, even the best self-care intentions collapse under the weight of other people’s ...

Self-worth affects how we approach relationships, complete tasks, and address challenges. It's the gateway to self-love and a ...

Columnist Joe MacDonald learns to step back as his son with hemophilia tackles some of the hard lessons of becoming independent.

You don't need to know the difference between a three-card and a Celtic cross spread, to get the most out of a tarot card ...

His message to the students emanated from the painful loss of his best friend and his own ... your older brother as much as you’ll let me,” he said. Football has been a major part of Quigley ...

“We will do this by working in partnership, by backing you to build, invest and succeed … Because our vision is not just building houses, but it’s building homes for people of our country and building ...

Life is what happens while you are making other plans ... Bryan is the author of "Dare to Live Without Limits." Contact him at Bryan@columnist.com or visit www.DareToLiveWithoutLimits.com ...

fear of rebuff then being stronger than anything else in my life. At age 17, I’d rather be dead than embarrassed. Seeking strength in numbers, we planned to pass the night in my attic bedroom ...