The Carnivore diet, focused solely on meat and animal products, is gaining traction online with influencers touting its ...

Research finds that 40 percent of dementia cases may be preventable—and healthy diets rich in polyphenols, healthy fats, and ...

This visual guide will help you meal plan your way to plenty of protein no matter if you follow the vegan, vegetarian or keto ...

While the keto diet can offer benefits like weight loss, it's crucial to tailor it to individual needs and consult with a ...

There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

Adding more salt to your food or drinking sports drinks that are high in electrolytes can help your body adjust to ketosis more smoothly. Part of the purpose of the keto diet is to reduce the ...

However, one trend truly stands out from the rest. The carnivore diet is making waves as one of the most extreme health trends in recent years. It promises weight loss, improved energy, and relief ...

But some people who have psoriasis say their eating habits can affect their skin. There's no scientific proof that staying away from certain foods or following a specific diet will help your ...

Although the ketogenic, or keto, diet was first popularized as an eating ... gastrointestinal disorders, cancer, food allergies, eating disorders, and childhood nutrition. To serve her diverse ...

Most foods contain some amount of water, but it probably won't surprise you to learn that fruits and vegetables are at the top of the list ... is an ideal food to add to your diet if you're ...