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Are 'Blue Zones' Really The Secret To Longevity? Here's What Experts Say
But another cornerstone of longevity research – so-called “blue zones,” which include areas like Okinawa in Japan and ...
Daily Express US on MSN3d
Miracle diet eaten by 90% of 100 year olds hailed by long life expert
Longevity expert Dan Buettner has revealed that a single food group makes up about 90 per cent of the diet for those who live ...
Irish Star on MSN3d
'Whole food' diet comprises 90% of food of people who live to 100 as expert hails benefits
Dan Buettner, longevity guru, reveals his findings that people who often reach 100 years old share a common dietary trait: ...
The Mirror US on MSN3d
Expert hails diet that comprises 90% percent of food of people who live to 100
Dan Buettner, a longevity expert, has spent years studying Blue Zones - places in the world where more people on average live ...
Long-life expert says people living to 100 eat this '90 per cent of the time'
An expert specialising in long life says that one food makes up about 90 per cent of the diet for people hitting 100. Dan ...
Longevity expert says eat one cup of this a day to add four years to your life
An expert who specialises in the diets of the longest-living people in the world says one cup of a particular food every day ...
Long-life expert says Blue Zone food cuts cholesterol and extends life expectancy
An expert who specialises in the diets of the longest-living people in the world says one cup of a particular food every day ...
Healthier SG could boost Singapore’s Blue Zone status
The programme, launched in 2023, is one of the nudges that have helped improve life expectancy here. Read more at ...
Live a long and healthy life with activity expert says is 'better than the gym'
Dan Buettner, a longevity expert and founder of Blue Zones, has shared how one activity that people who reach 100 follow is ...
Expert says one activity is 'better than the gym' for living a long healthy life
An expert who specialises in how people can live a long life and reach 100 through diet and various lifestyle factors has ...
Long life expert says activity people who reach 100 do is 'better than the gym'
An expert who specialises in how people can live a long life and reach 100 through diet and various lifestyle factors has named one activity he says is 'better than the gym'. Speaking to Dr Tim ...