Dan Buettner, a National Geographic fellow and founder of the Blue Zones project, identified five original Blue Zones: ...

St. Luke’s efforts have been recognized by the Lown Institute, being named one of the most socially responsible health systems in the United States. Of 311 health care systems throughout the country, ...

4. Eat healthfully In Blue Zones, people are eating mostly a diet filled with whole food, plant-based and "cheap" ingredients, Buettner said. These include garbanzo beans, lentils and soybeans. 5.

4. Eat healthfully In Blue Zones, people are eating mostly a diet filled with whole food, plant-based and "cheap" ingredients, Buettner said. These include garbanzo beans, lentils and soybeans. 5.