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Finding ways to make healthy meals quickly is also the concept of Buettner’s new upcoming cookbook “The Blue Zones Kitchen One Pot Meals: 100 Recipes to Live to 100,” to be released in September. The ...
Long-life expert Dan Buettner has become famous for his work studying the world's Blue Zones - places where more people on ...
But another cornerstone of longevity research – so-called “blue zones,” which include areas like Okinawa in Japan and ...
The world's longest living people, who live in 'Blue Zones' around the world, have shared their secret to eating more ...
An expert specialising in long life says that one food makes up about 90 per cent of the diet for people hitting 100. Dan ...
Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, looking to the Blue Zone countries for guidance.
An expert who specialises in the diets of the longest-living people in the world says one cup of a particular food every day ...
Blue zones went “2005 viral” in National Geographic a year later, as Buettner linked similar findings to Okinawa and Loma Linda in California. A 2019 study by the aforementioned Dr Newman ...
Buettner has become famous off the back of his ... The five blue zones around the world are Okinawa (Japan), Ikaria (Greece), Loma Linda (USA), Sardinia (Italy), and Nicoya (Costa Rica).