1. In a small skillet over medium heat, heat the olive oil. Add the garlic, and cook, stirring often, for 1 to 2 minutes, or ...

Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a trend—it can help you live a healthy life and age well. Inflammation gone wild can wreak havoc on the body and lead ...

For this week's Furry Fridays, we introduce you to Lima Bean and Yorick. You can find these pets and more at Michigan Humane.

“Inviable Eddie,” presented by the Grand Island Little Theatre, 7:30 p.m. Saturday and 2 p.m. Sunday, College Park. Tickets are $17 for adults and $12 for students 12 and younger; box office: ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her meals, including making tasty pasta sauce using beans.

New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

If you’re trying to limit your red meat intake, you can always turn to poultry for your meat fix and for iron. Sanger points ...

Mung beans have never been my favorite food bean. Pintos. Limas. Navy beans. Yum! Not mung. If you like them, that’s great. I’d rather have spinach. Well, the other day a woman drove up and off-loaded ...

ELIDA — For Bluffton, Tuesday night’s 49-44 win over Elida was a sigh of relief. After struggling in narrow losses to ...

LIMA – Lima Central Catholic boys basketball coach Sean Powell realized at the beginning of the season that it might take ...

Yelp recently created a guide of the top-rated local fast food restaurant in every state. Here’s the one that took the top ...

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...