Smoking significantly reduces life expectancy and quality, with men losing 17 minutes and women 22 minutes per cigarette.

Establishing a balanced study routine that integrates academics, extracurricular activities, and leisure is vital for a child ...

It's been a fine start to the year for Matt Brocklebank's long-standing column - log-in for free with your , ITV7 or Sky Bet ...

The World Open commences in Yushan during the early hours of Sunday morning (GMT). Despite a spate of withdrawals, there's ...

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

Expert Premier League predictions, betting tips and odds for Everton vs Man Utd. Plus get Sky Bet's £50 in free bets offer ...

Stress in our daily lives can feel overwhelming. Clinical psychologist Dr. Jenny Taitz, the author of “Stress Resets: How to Soothe Your Body and Mind in Minutes,” joins TODAY with life lessons and ...

Prune your raspberries annually after the first year, for healthier plants, and ­high-quality fruit. Summer-fruiting ­raspberries (floricanes) produce fruit on year-old stems. So, when pruning, cut ...

“The key to managing energy levels during fasting is to manage the interplay between diet, exercise and sleep,” says Hannan, ...

Asghari didn’t just spill the tea about his past relationship or how he believes others can win “The Traitors.” He also ...

Mindy Kaling is setting the record straight on a big “misconception” regarding her friend Meghan Markle. The “Mindy Project” ...