Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

For nearly 60 days, no food, fuel, medicine or other item has entered the Gaza Strip, blocked by Israel. Aid groups are ...

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

Growing research suggests that in addition to how much protein we consume each day, the type of protein we eat influences ...

Intercropping creates a living web of soil-building and nutrient-exchange underground. When legumes fix nitrogen, root ...

Crops like chickpeas, fava beans, lentils and quinoa could help make Europe’s food systems more environmentally friendly and ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

For Allergy Awareness Week, we speak to Kitt Medical's Zak Marks, whose experience with severe allergies sparked a mission to ...

Make a stress relieving and nutrient packed meal with lentils, beans and dry peas. Ingredients Grains & Legumes:Wild rice – 1-2 cups (uncooked)Garbanzo beans ...

While beans often steal the show, their legume cousins—lentils and peas—are just as mighty when it comes to nutrition.