Below are nine vegan staples that freeze beautifully. Pick two or three each week, rotate them, and you’ll always have the ...

It's a nutrient commonly associated with bodybuilding and muscle growth, but here's why seniors need to be thinking about ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

National Eat Your Beans Day is trending again, and not everyone is thrilled. Every July 3, the legume gets its moment in the ...

Think plant protein is pricey? These nine humble vegan staples deliver up to 18 grams per serving — without draining your ...

Farmers in the United States expect to grow more pulses in 2025, with areas planted to peas, lentils, chickpeas and edible ...

What counts as a five-a-day? From baked beans to dips, here are the unexpected foods helping Brits eat more fruit and veg ...

Hey everyone, Jason Griffith here! When I’m craving a meal that’s truly nourishing, deeply satisfying, and brimming with ...

Some of the most prevalent ultra-processed foods (or UPFs) include:. Packaged bread. Breakfast cereals and granola. Flavoured ...

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to ...

In a June 24, 2025, letter, 134 physicians urged the Department of Health and Human Services and the U.S. Department of ...