Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

This June, try these 10 vegan lentil recipes to make in summer for great lunches and dinners that are high in plant protein.

Beans are a nutrient-rich food However they can cause gas and bloating Read on to know why and cooking tips that can help ...

In a June 24, 2025, letter, 134 physicians urged the Department of Health and Human Services and the U.S. Department of ...

134 physicians have called on the Department of Health and Human Services and the U.S. Department of Agriculture to ...

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to ...

And the U.S. Department of Agriculture's Dietary Guidelines for Americans 2020-2025 suggests the consumption of beans, peas, chickpeas and lentils as part of a healthy diet." ...

The incredible nutritional benefits of beans, peas, and lentils, and how they can support your health goals. Learn how ...

Incorporating millets, lentils, and legumes into your diet can have numerous benefits for heart health. (Freepik) 1. Millets “Some of the millets, such as ragi, jowar and bajra, are considered ...

Spend Less, Live More is Honey Money's Sunday column delivering weekly tips, hacks and deals so you can get maximum bang for ...

For something so good for you, fiber gets shockingly little attention. It helps prevent heart disease, type 2 diabetes, colon ...

Whip up one of these flavorful summer meals in 25 minutes or less. From pasta dishes to fresh salads, they're perfect for any ...