Health on MSN14h
Lentils vs. Beans: Which Plant-Based Protein Is Healthier for You?
Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...
Attorney General Hilgers, 23 other states send comment criticizing dietary recommendations
Nebraska Attorney General Mike Hilgers is leading 23 states in pushing back against dietary recommendations in the most recent “Dietary Guidelines for Americans.” ...
These 15 potassium-rich foods have benefits for heart and muscle health, dietitians say
Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...
Gross but simple test reveals how fast your gut works – and could explain symptoms like burping, bloating or IBS
WE’VE all experienced uncomfortable digestive issues at some point in our life. Burping and bloating are totally normal – but a simple test, which is rather gross, could explain why ...
UAE Moments on MSN10h
Why Protein Matters: Vegan & Natural Sources for Strength
February 27 marks National Protein Day, a reminder of the vital role protein plays in maintaining overall health and wellness ...