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While beans often steal the show, their legume cousins—lentils and peas—are just as mighty when it comes to nutrition. According to a new US government healthy ...
A new study from researchers at Massey University in New Zealand has found that while most long-term vegans consume enough ...
Indian dishes are loved worldwide for their rich spices and bold flavours. From tangy chaats to rich biryanis and spicy ...
Since 2022, a Horizon Research and Innovation Action project called GIANT LEAPS has been working to accelerate the transition ...
You’re savvy about your health, and you know carbs matter. But when terms like “low carb” and “low glycemic” float around, it ...
Meat-free meals don't have to be short on protein. Check out these recipes for delightful pasta dishes that provide protein ...
It was Dr. Seuss’s birthday, and every year, my elementary school would celebrate by serving green eggs and ham for lunch. As a 7-year-old vegan living in Kentucky, my mom did everything she could to ...