Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

Discover how black beans, chickpeas, lentils, pinto beans and kidney beans fight inflammation and may help reduce arthritis ...

While beans often steal the show, their legume cousins—lentils and peas—are just as mighty when it comes to nutrition.

Lentils are praised for their protein-richness, giving around nine grams of protein for a half-cup serving. Chickpeas, too, ...

green, brown, and red lentils lined up in jars behind a medium scooper filled with red lentils - Flori Bengescu / 500px/Getty Images ...

What the Health? each week, Joy Bauer, MS, RD, CDN, who is the Today Show’s Nutrition, Health, and Lifestyle Expert, provides ...

Endocrinologist Francisco Rosero took to TikTok to extol the virtues of beans, lentils, chickpeas, and other legumes ...