High uric acid levels, known as hyperuricemia, can lead to several health problems, most notably gout and kidney stones. It ...

Kidney stones are a common health issue affecting both men and women. According to the National Kidney Foundation, about 19% ...

You’ve probably heard the saying, “When life gives you lemons, make lemonade.” Let’s tweak that a bit—how about making some ...

Lemon juice squeezed in hot water may help ease bloating, especially if you drink a cup first thing in the morning. This ...

Spinach, long hailed as a “superfood,” is a staple in countless Indian kitchens, often recommended for its rich profile of vitamins A, C, K, iron, calcium, and antioxidants. From aiding immunity to ...

Discover how okra water reduces inflammation, regulates blood sugar, and supports digestion. This simple infusion delivers ...

When his wife’s mental-health struggles and his own malaise threatened their life together, the author discovered the joys of ...

Grill up your favorite meats while safeguarding your health — safer grilling includes choosing the best nontoxic grill tools ...

Low testosterone may increase kidney stone risk by disrupting urine chemistry, lowering citrate, a protective compound, and ...

Discover how oxalic acid in spinach, nuts, and other healthy foods impacts mineral absorption and kidney health, plus smart ...

Ever had a kidney stone? If not, congratulations. You’ve never screamed while trying to pee out microscopic shrapnel. It ...