Dr. Carrie Jose, in her latest Health and Wellness column, gives four reasons why your knee pain isn't going away, and what might be missing.
As the pastel pink-and-blue sunset faded on the horizon, Won strapped one boot into bindings, tested his balance on the ski ...
Five years after retiring from competition, the 40-year-old skiing stalwart has made a rapid, pain-free return with the ...
Jay Parker found himself at a standstill, quite literally, in his early 60s when the arthritis in his right knee began to worsen over just a couple of years. “It sort of limited me,” he said. “I ...
Transform your legs with 10 equipment-free exercises that build strength, improve muscle tone, and enhance overall fitness ...
But this time, after surgery, his doctor surprised us by instructing Mark to walk on it two weeks later. It turns out the ...
Manchester City's prospects of overcoming Real Madrid in the second leg of their Champions League playoff have been dealt a ...
A Bulgarian split squat is a single-leg squat performed with the back foot elevated on a bench or box. Visually, it looks a ...
After a terrible crash, BASE jumper Alenka Mali spent hours dangling from a cliff. Here is her story in her own words.
And he goes, ‘I just want to know when I can play hockey again.’” It was the key question for any hockey-mad 11-year-old, one ...
Discover 16 effective standing exercises that target your core and full body, requiring minimal equipment. Perfect for home ...
Considering the skinny jean’s recent (and somewhat contentious) return, perhaps it’s no surprise that this paradigm of ...