May 20, 2025. More for You ...

As the TV presenter shows off a toned torso in ‘Men’s Health’ magazine, fitness writer Joel Snape considers how men who might not have the same time and resources can still maximise results (and minim ...

Trying to drop a few kilos without going hungry? These high-protein foods are filling, versatile and proven to support fat ...

Yoga is a holistic practice that focusses on the development and alignment of the mind, body and spirit. Due to its spiritual ...

Good Morning Britain star Ben Shephard has recreated his Men’s Health cover from 13 years ago as he spoke about staying fit ...

This Morning star Ben Shephard has been showing off his six-pack, and at 50, he graced the cover of Men's Health.

We've all been there: we've been in the gym for months and want to know how to build muscle, but we feel stagnant and we ...