The state-of-the-art suite was funded by Active Cornwall and is designed to encourage energetic living and increase fitness participation, particularly among girls. All year groups are set to be ...

Here are some lessons we might learn from those cultures, according to fitness experts. When you live in a nation like Finland, where daylight only lasts for six hours in the middle of winter ...

Over the past three years, full-service clubs with wet and dry facilities have grown in number by only 5 per cent, compared to 9 per cent for larger dry clubs and 30 per cent for smaller gyms/fitness ...

1:51 Disturbing street racing inident in Langley Township Langley, B.C., RCMP said they were forced to stun a 16-year-old as they broke up a street race on Friday night. Police said officers found ...

And if that’s not enough for you, the Fitness Suites (where we stayed during our visit) have in-room equipment like treadmills, stationary bikes, punching bags, free weights, and a library of ...

Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked ...

And if that’s not enough for you, the Fitness Suites (where we stayed during our visit) have in-room equipment like treadmills, stationary bikes, punching bags, free weights, and a library of ...

Police in Langley, B.C., say they had to use pepper spray and a Taser as they dealt with an "unruly" crowd of young people at an illegal street racing event in the city Friday night. Langley ...

Labour members of Telford & Wrekin Council called on Conservative councillor Nigel Dugmore to apologise after he referred to Rachel Reeves in a heated evening in the council chamber. Councillor ...

The actress is scheduled to be in Park City for only about 24 hours before jetting off to New York City for a media promotion blitz for her new show, The Z-Suite on Tubi. The show, set to premiere ...

After weeks of speculation, Donna Langley — who took on the role as chairman of NBCUniversal Entertainment and Studios after a corporate shuffle in November — unveiled her executive structure ...

According to Denise Chakoian, C.P.T., owner and founder of CORE Cycle.Fitness.Lagree, it takes 20 minutes of cardio to enter fat-burning mode in most bodies, so she recommends aiming for 30 to 45 ...