Trying to get fit over 40 10 lb medicine ball workout. Great home workout with a 10 lb medicine ball. 20 minuets of exercises and 20 mins of running. Fun easy challenging workout with a medicine ball.

Casino to support the Ulman Foundation at its Blue Jeans + Bow Ties Ball. They enjoyed hors d’oeuvres and cocktails while browsing a silent auction, participating in card tricks courtesy of a ...

TORONTO – Austin Riley drove in five runs with a pair of homers and Sean Murphy hit a two-run blast to power the Atlanta Braves to an 8-4 victory over the Toronto Blue Jays on Monday night at ...

If you’re looking for a promotion to attend a Wilmington Blue Rocks game this season, you’re in luck. The Rocks have something going on before, during or after every home game. As the season ...

What happened: The board voted 8-0 in favor of building a new Blue Ball Elementary School. Details: The existing elementary school was built in 1960 and has significant building needs. A factor in ...

MLB is experimenting with an Automated Ball-Strike challenge system in roughly ... during Grapefruit League action between the Toronto Blue Jays and St. Louis Cardinals. In the top of the second ...

Which medicine balls are best? Useful for exercises, rehab or just for fun, medicine balls often are in gyms, doctor offices and rehabilitation centers. While they don’t contain any medicine ...

With cold and flu season in full swing, many people are turning to teas for a bit of respiratory relief. One drink that people swear by at Starbucks has been dubbed the "medicine ball" for its ...

This kind of exercise requires the right kind of gear, and one of our favorites here at Men's Health is the medicine ball. These space-efficient and travel-ready tools aren't limited to being used ...