Martin had to pivot from his plan last Friday. Sophomore left-hander and LSU ace Kade Anderson tossed a complete game shutout ...

And when he’s healthy, and pitching in games, well, there may be no one better. “He’s a unicorn," Rangers pitching coach Mike Maddux says. “He plays catch at 95-mph, and commands the ball.

If all this has whet your Pilates appetite, do check out ... classic Pilates exercise, it's important to move through all the ...

The exercise ball is highly beneficial for the whole body workout as it engages your core, strength and flexibility. Just like Alaya, if you too wish to do workout with an exercise ball ...

Sounds simple enough. And, really, it is. But there are proper and improper ways to mark a ball. Here’s a guide for how to do it right (and wrong). If your ball is interfering with another ...

Major League Baseball banned the usage of resin, and since batting averages have gone up. A group of researchers set out to reveal the science behind this.

Frog press: this is an exercise that focuses on external hip rotation, adductors, and core engagement. Kneeling side bends: these strengthen and lengthen the obliques. Bent-over lateral pull ...

But this guide deals specifically with one question: How much do golf balls weigh? Below we’ve addressed several big questions when it comes to golf ball weight. So let’s get to it.

With that being said, how many of the 32 pitchers in MLB history to make 30 or more starts in at least 12 different seasons since 1920 can you name in five minutes?

As St. Louis rides the highs and lows of the early season, its starting rotation is one of the areas under the most scrutiny.

Knowing that, Tomoyuki Sugano had the opportunity to execute something that top-end starting pitchers do; stopping the skid ... pitching 5.1 innings of one-run ball to go along with four ...