With the Cowboys on a bye and the 3-2 Eagles beating the 2-4 New York Giants at 1:00 to get to 4-2, this late-afternoon game ...

But, while it may be more time-efficient to skip those post-run stretches, in the longer term this could come back to bite us ...

Place dumbbells on the floor shoulder-width apart. Get on your hands and knees with your hands directly under your shoulders, ...