Staying active is vital – but it doesn’t have to mean intense workouts. We asked the experts for their top tips ...

Got stabbing foot or heel pain? These physical therapist-approved plantar fasciitis stretches ease tension, boost healing, ...

"Everyone should include push-ups in their workout because they are a functional exercise that translates into real-world ...

You remember the Tush Push, the short-yardage play in which offensive players line up in an old-fashioned rugby scrum and ...

The move to phase out the second new ball in the ODIs is understood to be a recommendation from the ICC's Cricket Committee. The bowling sides can start with two new balls but can use only one ...

Pick five numbers from 1 to 69 Pick a Powerball number from 1 to 26 Add the optional Power Play option Add the optional Double Play Drawings at 11 p.m. ET Mondays, Wednesdays and Saturdays The ...

Fourteen-year-old Vaibhav Suryavanshi wrote himself into the IPL history books by smashing a 35-ball century - the fastest by an Indian and the second-fastest in the tournament's storied history ...

Folds of Honor founder, Lt Colonel Dan Rooney, discusses how they are working with the PGA Tour to bring the National Anthem to more tournaments ...

Yuka Saso, a two-time U.S. Women's Open winner, likes to drive around with the trophy but makes sure she takes good care of it.

Kettlebells have gained popularity in recent years. That’s hardly surprising due to their effectiveness in boosting cardiovascular and muscular strength ...