Staying active and healthy is tough when the weather is nasty out, and this week, that’s definitely the case for a lot of ...

Current evidence supports nonsurgical management of knee injuries as a viable option for certain younger patients with ...

Strong hips and glutes are a must if you want to run well – so if strengthening these areas is one of your goals, be sure to add the clamshell exercise to your strength training routine. The clamshell ...

The 112-bed facility offers acute and subacute care, as well as outpatient services, helping to provide those who have ...

Julia Iafrate tore her ACL at 18, which led her to become a doctor. Hormones can make women more prone to ACL injury.

Pulmonary rehabilitation, a program of exercise and education to increase awareness about your lungs and your disease, is a common part of improving lung function in people with lung cancer.

Strength training is one of the best ways to rehab and prevent ... before trying these exercises. While strength training can help prevent a runner’s knee, it’s not necessarily a cure for ...

A well-rounded exercise routine will help you stay active and independent, so you can enjoy all of your favorite hobbies and activities into your golden years. You should also know that regular ...

Researchers will then analyse whether AEs are directly related to the rehabilitation programme ... and statistically analyse the changes in VAS pain for all knee joints by Yijinjing exercise. At the ...

Key enablers to running participation following knee surgery reported by recreational runners included positive health professional support including education, exercise rehabilitation, and a tailored ...

Physiotherapist and strength coach Jimmy Pipe swears by these 5 moves to help prevent and relieve runner’s knee.