It’s common for this muscle to show signs of weakness, even for active people. It could be contributing to pain in other areas of the body, including your back, or increasing your risk of injury.

Lakers superstar LeBron James has provided an encouraging update on his recovery from the Grade 2 MCL sprain he sustained in his left knee.

On the latest episode of his "Mind the Game" podcast, LeBron James gave an update on the sprained MCL he suffered in the ...