Knee pain is common in women over 50 due to oestrogen decline muscle loss and weight gain Learn why it happens and discover ...

Injuries and arthritis are two possible causes of inner knee pain. Treatment options depend on the cause and include warm or cold packs, exercise, and medication. The inner or medial knee refers ...

The first exercise to try is a backward walk ... Then, you raise your toes to work the calf muscles and get relief from knee pain.

Do you have knee pain or want to avoid it in the future? We reveal the best exercises to strengthen your quads for better ...

Physiotherapist and strength coach Jimmy Pipe swears by these 5 moves to help prevent and relieve runner’s knee.

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

Dr. Carrie Jose, in her latest Health and Wellness column, gives four reasons why your knee pain isn't going away, and what might be missing.

Find out which expert-approved knee braces can help you cope after surgery or allow you to safely return to the activities ...

If walking is becoming difficult and physio isn’t working, cutting-edge treatments could be the next step. But which ones are ...

MSK Doctors (03300010048) has released a new guide to arthrosamid knee injections and how they are used to provide long-term ...