What's the magic formula for keeping a healthy weight? It's pretty simple: a balanced diet and regular exercise. One of the main tips for losing weight and keeping it off is to ditch unhealthy foods.

Digimon can undergo many evolutions, but some of them don't make much sense, leading to a lot of design whiplash.

Some of these nutrients, such as bromelain and manganese, are also important for supporting sexual health, which might have ...

The last batch of frozen orange juice from Brazil before the Chinese New Year was transported by train from southern China on ...

Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world’s longest-living people live. She ...

Drink coffee, eat more broccoli and, yes, take three days off alcohol a week to keep this miraculous organ in shape ...

Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world’s longest-living people live. She ...

From amazing adventures to dream destinations, here are 106 of the world's most unmissable travel experiences for the year ...

In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every different age to increase longevity and stave off future illnesses and ailments ...

Summerland’s Okanagan Specialty Fruits has teamed up with a New Zealand company for a research and development project. OSF and Prevar hope to advance innovative breeding technologies for apples ...

In the mood for something fresh? Peel a kiwi: Some studies say the fruit can improve sleep duration and quality. An analysis published in BMJ Nutrition Prevention & Health found that drinking ...