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As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...
The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.
Kids and teens should mostly stick to water and plain milk and avoid drinks with added sugar, artificial sweeteners and caffeine. That's according to new recommendations from a coalition of health ...
It’s a simple, low-cost way to ensure hydration without unwanted added sugar and additives found in many popular drinks. The guidelines specify that kids may consume two-and-a-half to three cups ...
And the type of beverages you choose for your kids makes a difference in their overall health. But the guidance on the most nutritious drinks to give kids, especially school-aged children and ...
Less clear have been specific guidance over beverages, until now: And new recommendations, released Jan. 30, urge that kids and teens should focus on pure hydration, and stay completely away from ...