Anxiety keeps the mind on, overthinking, scanning for threats, and looping worst-case scenarios. It’s mentally and physically ...

Researchers found that a brief episode of anxiety may have a bigger influence on a person's ability to learn what is safe and what is not. A new study used a virtual reality game that involved picking ...

It's not uncommon for patients to hide their true emotions from their caregivers – or even from their own conscious selves.

I’ve come to believe that the most valuable skills children can develop aren’t academic—they’re emotional regulation and ...

Not all of these projectors were designed specifically for children, but these projector models captivate young minds with ...

The Oura Ring monitors stress responses, sleep habits, and more. Here's how it helped one writer approach wellness with more ...

Hyderabad: Soon after the Intermediate results were announced on Tuesday, Tele MANAS, Telangana, was ringing non-stop as ...