As you try to figure out which weights to pick up, you see one gym bro squatting with a pair of dumbbells, an influencer films herself squatting with a kettlebell, and a powerlifter in the corner ...

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South Africans – particularly Gauteng residents – have been complaining about a “fly invasion” in recent weeks. But is there any truth to the pest plague? On social media, South Africans ...

Planes that fly faster than the speed of sound create thunderous supersonic booms. But with NASA's X-59 plane, that could change. The space agency plans for the aircraft's first flight in 2025 ...

New research finds kettlebell training can strengthen muscles and reduce inflammation as we age. A kettlebell is a cast iron or steel ball with a rounded handle that can be used in a variety of ...

Everyone in Philadelphia would be a spelling bee champion if the final word was "eagles." Well, maybe not everyone. Sorry, Rachel Platten but the Eagles' fight song ...

The song lost its popularity in the early 1990s and in an attempt to bring it back, Eagles management changed its musical key and renamed it “Fly, Eagles Fly.” ...

The DJI Goggles N3 let you fly from the drone's perspective. You get a 3.5-inch HD curved screen that allows you to gauge distances better. And the RC Motion 3 controller really comes into its own ...

As a personal trainer with over 17 years in the trenches, I can attest that only a few exercises can match kettlebell swings when it comes to building explosive power while maximizing calorie ...

I love a compound exercise — a technical term for a move that works multiple muscles simultaneously, like a squat — and kettlebell workouts are as compound as they come. I recommend adding ...