A letter writer with “clean” eating habits worries that husband buys too much soda and white bread for their kids.

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By Felisha Rhodes, University of Minnesota Extension The “right” snack for children should be light, yet filling enough to temporarily satisfy hunger pains. It’s important to choose snacks ...

I love to cook, but I have also encountered many obstacles that make it hard to keep that passion alive. Picky kids who won’t ...

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The service also offers several meal plans, including Calorie Smart, Keto, Protein Plus ... they were delivered directly to my home. The preparation process was easy,” she said.

If you’re new to meal prep, it can seem like a daunting task, so we tapped EatingWell Food Editor, Alex Loh to recommend helpful kitchen tools and suggest tips and tricks that make the job easier.

Are you looking for creative, kid-friendly meal ideas that are nutritious and delicious? Fish is a versatile protein packed with omega-3 fatty acids and other essential nutrients, making it a great ...

But preparing Mediterranean-inspired meals may mean spending more time in the kitchen on meal prep than you’d like ... with options also available for vegan, keto, and gluten-free diets.

Meal prep is already the not-so secret weapon of health-minded folks; it’s even more important when you have a specific health goal like building muscle. If you’ve never meal prepped before ...

That includes Connecting Kids to Meals. The non-profit is a lifeline for thousands of local children and their families. The organization provides free, hot and healthy meals, to low-income ...