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One powerful way to increase our positivity is to actively build hope. Pioneering research in Hope Theory by psychologist C.R. Snyder, PhD (1994), has shown that hope involves three qualities: 1) ...

Some people collect stamps, others collect vintage records – but the true champions of collecting are the folks who run this ...

Spring is all about fresh starts — we declutter our homes, swap out winter layers for lighter clothes, and embrace the longer ...

Spending time with your little girl feels extra special when you plan a simple and memorable mother-daughter date. But you ...

The player of the year will be revealed at syracuse.com’s annual All-CNY Sports Awards in June inside the Liverpool High ...

The player of the year will be revealed at syracuse.com’s annual All-CNY Sports Awards in June inside the Liverpool High ...

Let’s be honest: turning 70 can feel like stepping onto a whole new terrain—one that’s both exciting and just a tad daunting.

Creative vision board ideas help you visualise and manifest your goals and ambitions. Find ideas for your vision board ...

Unexpected early retirement is common, with 58% of people forced to retire earlier than planned. Financial preparedness is ...

As Sheryl Sandberg once said, “We cannot change what we are not aware of, and once we are aware, we cannot help but change.” ...

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