Magnesium, a crucial mineral for over 300 bodily functions, is naturally found in various foods, but supplements become necessary when dietary intake is insufficient or due to certain medical ...

However, living simply isn’t always easy to come by these days, so chances are we outsource basics where we can, like supplements. It’s no surprise, then, that supplements have become a go-to ...

You may be able to optimize and support your fitness performance with supplements, but not all are worthwhile, and some (in large doses) may be dangerous. Here’s our short list of what’s out ...

Suppose you're searching for the best brain health supplement or best nootropic in 2025 to help improve memory, focus, and overall cognitive performance. In that case, this article provides a ...

Individuals managing hypertension should exercise caution with certain supplements. Bitter orange, licorice root, and caffeine-containing supplements can elevate blood pressure, posing risks.

Dr. Darshan Shah takes supplements as part of this mission. He shared six that he takes every day, including functional mushrooms and vitamin D. A doctor who owns a longevity clinic and does ...

Meet Healthline’s team of supplement testers, ranging from vitamin newbies to experienced users, who have tried scores of products from top brands. Share on Pinterest Every vitamin and mineral ...

You can read on for our picks of the best magnesium supplements plus learn what to look for to meet your specific needs. We chose Thorne as the best magnesium supplement for sleep because of its ...

Why Trust Us? In my experience, high-quality, evidence-based formulas set the best supplements apart from the rest—no unnecessary fillers or trendy gimmicks, just intentional blends to help us ...

For years, studies have shown that creatine supplements can help younger athletes build stronger muscles. Now, scientists are asking whether older adults at risk of age-related muscle loss could ...

Though many people may use them as medicine, herbal supplements are not regulated by the FDA like prescription and over-the-counter drugs are. For this reason, some potentially dangerous herbs may ...

The sports supplement scene can be a tricky one to navigate, as there are a lot of pills and powders out there. While some products genuinely support muscle growth, recovery, and performance ...