Whether you’re a Pilates jumpboard novice or a reformer pro, adding a jump board class to your weekly routine has its perks. The jump board is an attachment that converts a reformer into a horizontal ...
They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...
Nobu Pilates has an 80% retention rate, so from how instructors to the classes they offer, class capacity, and equipment used ...
“Ensure the reformer includes adjustable springs for resistance levels, a sturdy foot bar, and compatibility with accessories, like a jump board,” Geismar says. Lesley Logan, certified Pilates ...
I was able to find a foldable Pilates reformer that includes a jump board and cables on Amazon for about $380. In my opinion, this is a good investment, considering it’s equivalent to about two months ...
New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by ...
History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...
I felt as though I was living and breathing my vision board while I was using it, and that was a good feeling. Reformer pilates can seem confusing to anyone who isn’t used to the mechanisms.
Most of these, I will never try again. Reformer Pilates however, broke the mould. Ever since I took to the reformer back in 2023, I've been hooked. And I'm not alone. Back in 2023, there were ...
Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...