Each barre class is roughly 45 to 60 minutes and designed to be a full-body, muscle endurance workout (as I've definitely experienced). Typically, they're broken into different sections that focus ...

The retailer is on the hunt for both full and part-time staff, including management roles at its head office in North Wales. It's also looking for shop workers and home delivery drivers.

The eco-group revealed Hayley Walsh, 42, and Richard Weir, 60, were behind the stunt which took place at the Theatre Royal in London 's Covent Garden last night.