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We tried Jennifer Aniston’s travel workout. Did we get A-list arms?
The actress, 56, is as chiseled as an action hero. She credits her next-level fitness and figure to Pvolve, a low-impact ...
Forget 10,000 steps — I tried ‘rucking’ instead of regular walking for one week, and it's a game changer
Not long ago, I gave silent walking a try. It’s hardly revolutionary — you simply walk silently without your phone, music or ...