With the end of the football season starting to creep up on us, thoughts are turning to the FC 25 TOTS event. One of the biggest promotions of the year, this event releases incredible cards for ...

Languages: English, and Spanish. Jelly Roll, whose real name is Jason DeFord, has been making a physical transformation over the past few months, and his wife, Alyssa DeFord — who is best known ...

Those who have followed Jelly Roll since his hip hop days know that the country singer has long struggled with his weight. In a 2018 Instagram post, Jelly — whose real name is Jason Bradley ...

Water-based exercise regimes such as aqua Zumba, yoga or aerobics can help overweight people lose an average of 3kg in around 12 weeks, a study found. The buoyancy of water could help reduce ...