So now, she words the question differently: Are they aware of their jaw-clenching tendencies? “That makes them stop and think,” says Mistry, a dentist in Vancouver, Wash., who specializes in ...

If you're reading this article, the chances are we have something in common: waking up after a night's sleep with a jaw that feels like it's done eight rounds in the ring with Mike Tyson.

Teeth grinding, aka bruxism, can cause wear and tear on your pearly whites. Here’s how to stop grinding your teeth in your sleep naturally, no mouth guard required! Bruxism is a condition where ...

And when you're under pressure, you're probably no stranger to the occasional clenched jaw, either. Since we tend to hold tension in our neck and jaw, continual anxiety can cause us to grind our ...

These devices don't necessarily stop grinding or clenching, but they do prevent damage to your teeth. They typically only cover the top or bottom set of teeth, she says, and may be made out of ...

If you suffer from stress or anxiety, you may also suffer from jaw pain—the two often go hand ... is not as easy as simply telling yourself to stop. “Nocturnal bruxism is an involuntary ...

To stop grinding your teeth, ask your dentist about getting a mouth guard or restoring your bite. You can also try to stop grinding your teeth by managing stress and practicing jaw exercises.

So now, she words the question differently: Are they aware of their jaw-clenching tendencies? “That makes them stop and think,” says Mistry, a dentist in Vancouver, Wash., who specializes in ...