Fitness expert CeCe Olisa writes about experiencing gymtimidation as a plus-size fitness instructor, and what we can all do ...

A Pine Belt man beat the odds after a life-changing accident in 2019. Doctors told Jason Cooper that he would never walk ...

Valerio Masella used to meet Robert Prevost, now known as Pope Leo XIV, twice a week for an hour-long training session at the ...

Amberly Lago felt like she had everything. She was living her California dream with a successful career as a fitness instructor alongside her husband and two daughters when a horrific accident ...

Celebrity fitness trainer Yasmin Karachiwala suggests 3 moves that promise a quick core burn. The side note read, "3 standing moves your obliques will feel tomorrow." Take a look: In this exercise ...

What happens when two powerhouse women in wellness—fitness legend JJ Virgin and health and wellness TV host Gayle Guyardo—swap workout routines? A whole lot of sweat, ...

Shyam Thakker invites the community to celebrate his one year cancer free diagnosis with special fitness class. Trump Signs Executive Order To Change College Accreditation Northern Lights Forecast ...

When Hall of Fame fitness and nutrition expert JJ Virgin met up with Bloom host Gayle Guyardo, it was more than just a conversation—it was time to swap sweat sessions. After ...

Fitness instructor Jamie Ayshford, who works at Ryde Studios in the city centre, will host his first ever Slay With J club session this weekend, which is aimed for the ‘girls, gays, theys and ...

A fitness instructor shared her "lazy girls' guide to weight loss," and some of the steps are easy to follow. "It does not need to take over your life, it’s about making small changes that you ...

Confessed killer Michael Adenyi wasn’t in the throes of a psychotic episode where he did not appreciate what he was doing was wrong when he fatally stabbed a fitness instructor on a downtown ...