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Ever wondered how Hollywood stars like Dwayne "The Rock" Johnson and Henry Cavill achieve those jaw-dropping physiques? It's ...
The Omega gym in Rome is frequented by residents of the up-market Prati district, plus priests, nuns and monsignors from nearby Vatican City.
When Hall of Fame fitness and nutrition expert JJ Virgin met up with Bloom host Gayle Guyardo, it was more than just a conversation—it was time to swap sweat sessions. After ...
What happens when two powerhouse women in wellness—fitness legend JJ Virgin and health and wellness TV host Gayle Guyardo—swap workout routines? A whole lot of sweat, ...
Valerio Masella used to meet Robert Prevost, now known as Pope Leo XIV, twice a week for an hour-long training session at the ...
A Pine Belt man beat the odds after a life-changing accident in 2019. Doctors told Jason Cooper that he would never walk ...
This is something she has been doing since 2012 as a certified group fitness instructor and since 2015 as a certified personal trainer. She is also the mother of two girls and works part-time in Human ...