Every day can be so exciting and meaningful. This is the essence of the Japanese philosophy of “ikigai”. Ikigai is a unique Japanese terminology that originated during the Heian period ...

“Ikigai is a word that means purpose, or your reason for being. It’s a Japanese philosophy, or way of life. Its the thing in our life that gives it that delicious richness ...

Japanese people, however, wouldn’t recognize this as Ikigai at all. Meiko Kamiya, regarded as the “Mother of Ikigai,” was the ...

Noted Tokyo-based neuroscientist and author Ken Mogi has titles like Awakening Your Ikigai and The Little Book of Ikigaito his credit based on this Japanese philosophy. Austrian neurologist and ...

Unlock the wisdom of ancient Japanese philosophies that guide you toward a more balanced, meaningful, and successful life.

The Japanese also value community, purpose (ikigai), and routine, all of which contribute to mental well-being. Ikigai is a philosophy of life that originated in Okinawa and allows one to find one ...

With roots in the Heian period (794-1185), Ikigai was popularised by the Japanese psychiatrist and academic Mieko Kamiya in her 1966 book, On the Meaning of Life. It translates to “a reason for ...