Yutori doesn’t promise perfection or instant peace. But it offers something just as valuable—a reminder that slowing down can ...

What are the hallmarks of a resilient, balanced, long-term happiness? Traditional Japanese wisdom offers insights.

Periods including “fish emerge from the ice” in mid-February and “rainbows hide” in late November offer a framework for ...

Discover Yutori—the Japanese philosophy of creating space for joy and longevity. Learn how this mindful way of life leads to health and happiness.

“It looks like it will die,” Nishibori said of the cherry tree, “but it’s not going to die. The next spring, there will be ...