“Ikigai is a word that means purpose, or your reason for being. It’s a Japanese philosophy, or way of life. Its the thing in our life that gives it that delicious richness ...

Every day can be so exciting and meaningful. This is the essence of the Japanese philosophy of “ikigai”. Ikigai is a unique Japanese terminology that originated during the Heian period ...

Unlock the wisdom of ancient Japanese philosophies that guide you toward a more balanced, meaningful, and successful life.

Japan's innovative methods focus on discipline, mindfulness, and adaptability, offering practical solutions to boost learning efficiency and mental clarity.

Noted Tokyo-based neuroscientist and author Ken Mogi has titles like Awakening Your Ikigai and The Little Book of Ikigaito his credit based on this Japanese philosophy. Austrian neurologist and ...

Yutori doesn’t promise perfection or instant peace. But it offers something just as valuable—a reminder that slowing down can ...

The Japanese also value community, purpose (ikigai), and routine, all of which contribute to mental well-being. Ikigai is a philosophy of life that originated in Okinawa and allows one to find one ...