Bridget Fonda looked so different as she stepped out in Los Angeles to soak up the sun, showcasing her incredible weight loss ...

ATHLEAN-X founder and fitness coach Jeff Cavaliere broke down his top 16 dieting principles that encourage flexibility and sustainability.

The CEO of Crunch said a routine of weightlifting, walking, and Pilates keeps him healthy at 58.His supplement stack includes ...

It was the era of Jane Fonda and the Hip and Thigh diet, but that wasn’t the only reason everyone was so slim in the Eighties ...