It boils down to personal preference, Schroeder says, but “the biggest focus should be on solid (vegetables, meats, grains) ...

Three Watertown boys and three Watertown girls each won individual championships in Yankton Invitational wrestling tournaments.

IOWA CITY — Iowa football has landed another prospect to its 2025 recruiting class. Defensive back Jacob Wallace announced ...

IOWA CITY — Iowa football has landed another prospect to its 2025 recruiting class. Defensive back Jacob Wallace announced his commitment to the Hawkeyes on Sunday. The 5-foot-10, 175-pound ...

It was a late move, but Iowa ended up winning the recruiting battle for three-star cornerback Jacob Wallace. Wallace took to X on Sunday to announce that he had made the choice to commit to the ...

Jacob Wallace did not know much about Iowa prior to defensive coordinator Phil Parker visiting him at Hyattsville (Md.) DeMatha earlier in the week. An offer came with the visit and it sent the 5 ...

Iowa has made a late move in the 2025 class as Hyatsville (Md.) DeMatha Catholic 2025 three-star cornerback Jacob Wallace has committed to the Hawkeyes. Let's dive into what that means for Iowa.

On Wednesday's national signing day, Iowa football signed two additional players to round out a 2025 recruiting class that ranks No. 33 by On3, No. 38 by 247Sports (its composite), No. 48 by ESPN and ...

The NFL has invited 329 prospects to the NFL combine that begins later this month. Here is every player with an invite.