Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...

Plant-based milks can vary substantially in terms of nutrition. Dietitians say fortified soy milk has as much protein and ...

Almond milk has become one of the most popular plant-based alternatives, and it's no coincidence. Beyond being "the thing" ...

Swedish farmer cooperative Lantmännen has become a minority shareholder in pea milk startup Sproud, as part of its larger pea ...

The Salad House, with 16 locations across New Jersey, serves up a plethora of healthy dishes in a timely fashion. And since ...

Discover nutritious alternatives to almond milk.

What Is a Healthy Diet? Most health experts recommend ... Vegetables (such as leafy greens, which add nutrients without changing the taste) Milk or a plant-based alternative (like oat milk).

Yogurt is made from milk that is fermented through the addition of live bacteria. It has many of the same health effects as milk, but yogurt with live cultures has the added benefit of friendly ...

Also known as Lignosus rhinocerus, Tiger milk mushroom is a type of medicinal mushroom that has been highly valued in traditional Chinese medicine for centuries. Its broad spectrum of health ...

“You could also consider plant-based alternatives, like almond milk or oat milk. But that’s also going to depend on your underlying health issues, and there’s [sic] still potentially issues ...

Some find the taste more appealing, particularly in tea or coffee, while others are motivated by health and environmental concerns. The market is full of plant milk options. Oat, almond ...