Almond milk has become one of the most popular plant-based alternatives, and it's no coincidence. Beyond being "the thing" ...

Almond milk also contains healthy fats, like monounsaturated fatty acids, which may promote weight loss. And it contains a small amount of fiber, which has been linked to weight loss, too.

The debate between almond milk and oat milk has intensified in recent years as plant-based alternatives have grown in ...

Everything you need to know about the healthiest milks on the market, from the best protein content to what to avoid.

MILK is back. Cow’s milk that is. It’s been a tough couple of decades for the liquid white stuff. Under fire from climate ...

The Salad House, with 16 locations across New Jersey, serves up a plethora of healthy dishes in a timely fashion. And since ...

Anushka Sharma inspired almond milk can be easily made at home with just a few ingredients, such as almonds, dates, and some ...

U.S. Department of Agriculture: FoodData Central. Unsweetened Almond Milk. Health's content is for informational and educational purposes only. Our website is not intended to be a substitute for ...

One cup of almond milk, for instance ... options in the milk aisle often involves trade-offs between health and climate. Cow milk production involves a lot of planet-warming emissions.

Deciding what liquid to mix into your protein powder doesn't have to be a hard choice. Both have benefits, and it depends on ...

Beat the heat without the guilt-cool down this summer with delicious, healthy ice cream alternatives that nourish your body ...