In a small cell therapy trial, 10 out of 12 people with type 1 diabetes no longer needed supplemental insulin, even a year after treatment.

In a new study, one intermittent fasting strategy came out on top, and even beat traditional calorie cutting. But you should ...

When it comes to weight loss, there are two thoughts behind why intermittent fasting has the potential to work. The first: “Periods of fasting produce a net calorie deficit, so you lose weight ...

Intermittent fasting resulted in similar weight loss as traditional calorie restriction, according to a new review. Experts ...

But intermittent fasting for women, especially those of us in our 60s and beyond, isn’t just about skipping breakfast or eating like a monk. It’s about being intentional with when we eat, not ...

Intermittent fasting diets appear to have similar benefits to traditional calorie-restricted diets for weight loss, suggests an analysis of trial evidence published by The BMJ.

Intermittent fasting diets appear to have similar benefits to traditional calorie-restricted diets for weight loss, suggests an analysis of trial evidence published by The BMJ today.

Focus on fostering sustainable changes over time Fasting is defined as the voluntary abstinence from food for a determined period. Although traditionally associated with religious purposes,1 the ...

Fasting is used as an alternative to continuous caloric restriction, especially given the difficulties many individuals face in adhering to diets structured under strict parameters.2 Adherence to a 30 ...

Another medical way of fasting that was done by the Greeks in the 5th century was by recommending abstinence from food for people who were experiencing certain symptoms. This is a practice that some ...